Polygala Root (Polygala tenuifolia)

Entry in preparation — this archive entry is still being completed. What is recorded so far is shown below, exactly as it stands.

Properties:

Traditional & folkloric uses, as recorded in the apothecary archive:

• Promotes relaxation and restful sleep
• Calms the nervous system naturally
• Reduces stress and anxiety

3 of 5 properties recorded so far.

A Chinese herb for the heart and mind. Polygala supports memory, calms anxiety, and is used in traditional formulas for cognitive health.

Categories: Sleep & Rest · Energy · Back to the Herb Index